Category Archives: Psychology

How to relax and bust stress

Life is stressful. We all have our moments during the week where coping can seem impossible and we feel rushed, panicked and hassled. Our online counsellors bring to you a stress-busting manual to feel calmer during moments when life seems to have gotten the better of us.  Read on ahead to find tips on daily calming exercises that help you navigate Read More.....

Exam Days

 If children in India dread something, it is their exam days. And the fear of exams isn’t just limited to children. There are adults too who perspire on the very thought of their exams drawing near. Trust me; every student in a class wants to come first in the examination and get the best student award. However, it does not necessarily Read More.....